Its good to have friends isn't it?
It felt so so good to run again this week. Thank God I forced myself out there. How are you all holding up?
Day 64 I hiked about 4 miles and did my 100 sit ups and 100 knee elbow crunches. Day 65 The same. Day 66 I ran 4 miles and BUSTED OUTTA THE GRIND! I did 150 sit ups, 100 knee/elbows and even some planks (ouch!). Day 67 ran 4 miles. Was running late for work but did do 100 quick sit ups............
